What Are the 5 Major Type Of Anxiety Disorder | Anxiety Disorder Symptoms


Oct 31, 2020
What is Anxiety ?

Anxiety is a general feeling when we feel frustrated or freaked out. Being a general behavior, it sometimes becomes a matter of concern. Some people, mostly adults, feel anxious in their day to day life. Thus, to stay away from depression, some people use drugs to control their anxiety.

What are Anxiety Disorders?

It is an emotional condition that everyone feels now and then. For example, a person feels nervous when he faces a problem, likewise, at work, before taking a test or before making any critical decision.

However, anxiety disorders are different; they are traumatic mental conditions and distress. They keep a person carrying on with life usually

Besides, some people worry and fear constant or overwhelming, or maybe disabling. Instead, many people can manage those feelings and get back to the fulfilling life.


Types of Anxiety Disorders

Although it can happen from unwanted circumstances, however, that terms include the conditions:

Panic disorder:

  • is the attack in which a person feels terror that strikes at random. When a person gets such an attack, he experiences excessive sweat, chest pain, palpitations. Moreover, it may also become worse in which a person feels like choking or a heart attack.
  • A social anxiety disorder that is also known as social phobia. However, in this distress, a person feels worries and self-consciousness about everyday social situations.
  • Specific Phobias in which a person feels fear of a particular object or situation. For example, fear of heights or flying.
  • Generalized Anxiety Disorder (GAD) is when someone faces excessive, unrealistic worry and tension with little or no reason.

Signs and Symptoms of anxiety disorder

Some general symptoms are the signs of an anxiety disorder include:

  • Shortness of breath
  • Heart palpitations
  • Dry mouth
  • Nausea
  • Tense muscles
  • Panic, fear, and agitation
  • Insomnia
  • Unable to stay calm and still
  • Dizziness

What causes an anxiety disorder and panic attacks?

Studies didn’t get clear what exactly brings on anxiety disorders like other forms of mental illness. The factors related to the combination of things that may be changing in your brain, genes, or environment.

However, the disorder can be genetics that runs in the family or may link to faulty circuits in the brain.

Seeking treatment for anxiety disorders?

If you ever feel or experience any symptoms of anxiety, ask an expert doctor. He will examine them and request your medical records. However, he may also perform some tests to rule out the causes of illness from your Symptoms.

Moreover, if your doctor finds out what medical reason makes you feel such, he will also send you to a psychiatrist, psychologist, or another mental treatment expert. These experts will question you and may also use tools to find out if you have an anxiety disorder.

He will also tell you how long and intense your symptoms are, and he will diagnose you.


Oct 3, 2020
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